I attended Becky's classes at the Hudson library. She gives very clear instruction verbally ,with gentle touch and by modeling with her own body how to be more conscious of how you move and how it could be freer and more efficient. What most impressed me was how she was actively listening to each person and giving positive, affirming acknowledgement and suggestions and all delivered with a spirit of joy. Each class starts with some free form movement to upbeat music and ended with time to rest on our backs in constructive rest where she would gently use touch to bring a curiosity of awareness to that part of our bodies. Very relaxing.

-David Haines, Tai Chi/Qigong/Trager instructor