General Resources
The Complete Guide to the Alexander Technique
American Society for the Alexander Technique (AmSAT)
The Society of Teachers of The Alexander Technique (STAT)
The Riverside Initiative for the Alexander Technique (RIAT)
American Center for The Alexander Technique (ACAT)
Constructive Rest Resources
How to do Constructive Rest/Semi-Supine
Listen to Constructive Rest with Carolyn Nicholls
Listen to Constructive Rest with Ariel Carson
Listen to Constructive Rest to Reduce Anxiety with Witold Fitz-Simon
Audio Resources
Alexander Technique Audio Resources
Listen to Lindsay Newitter’s Audioguide to Sitting