https://myeverydayposture.com/home daily 1.0 2024-08-18 https://myeverydayposture.com/lessons-and-classes daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/af219f08-0890-4567-a318-5334bb466bad/movefest+1.jpeg Lessons and Classes https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/7ac2940c-ef2b-4d9c-860f-4c0ef06d5472/movefest+2.jpg Lessons and Classes https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/29ee8030-419a-49f7-bc7f-0b65e7085e2f/movefest+3.jpg Lessons and Classes https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/2e2650cd-4574-4d51-9bd2-2d98932a1426/med+insta+1.jpg https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/5a64410c-2e17-4929-bcdc-6b314b058b09/med+insta+2.jpg https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/dd53f67c-436c-40b7-a52e-b172310b390f/Becky+working+in+Hudson+Studio.jpg Lessons and Classes - Update on Where I’m Teaching I teach in person in at my sunny studio in Hudson, NY., I also offer online group classes and private lessons as it connects me with students across the country. https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/1608493108310-91743RRNB8XTW9B47TD2/zoom+photo+with+skeleton.png Lessons and Classes - SPRING Teaching Schedule Tuesday - Friday: Online and in person in my Hudson studio - 453 State Street, Hudson, NY https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/a7061313-34c4-4d9e-85a2-081be3d75a6b/MoveFestonMain.jpg Lessons and Classes - 1pm - Free Alexander Workshop If you've got a body, let's boogie. Catskill Clubhouse hosts their first annual dance and movement block-party event, which brings together local and regional movement practitioners to teach open classes to the public. Sample a variety of dance and movement styles. FREE—no experience necessary. Honored to be teaching an Alexander Technique workshop as part of this full day of amazing programming in Catskill. My workshop is at 1pm but come for the day. 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I love teaching AT skills to people of all ages and abilities who simply want to improve their quality of life - to breathe easier, to feel less pain and more comfort in their bodies, to be steadier on their feet, more connected to themselves and to others, and better able to manage their emotional and physical responses in their day to day lives. https://myeverydayposture.com/contact daily 0.75 2023-03-15 https://myeverydayposture.com/how-i-came-to-the-alexander-technique daily 0.75 2020-12-20 https://myeverydayposture.com/general-2 daily 0.75 2023-04-09 https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/1646329238920-SA1R67RL6SGRP1AL9V90/spring+for+revies.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/1646329334986-U6GL2OSUABM9MH9A5V9D/snowy+sunset+revies.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/1646329406870-RY1JOVLPA7G8ECD2Z7HW/fall+flower+reviews.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/a4e4cee0-e781-4791-b04e-b9d653bb0d7f/woods+fall+for+posting.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/a53e4ab1-839b-47f5-b148-96dadc2062c0/winter+scene+for+website+background.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/ea04e5bd-4f83-4a63-82f7-b20e79498619/yellow+flowers+posting.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/fa51ca41-9c2b-4ee8-8c28-7a05922f2ae0/Fall+pink+leaves+ground+photo.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/109cc709-4c8a-499f-982a-f2b2584e62ec/spring+pic+crop.jpg Reviews https://images.squarespace-cdn.com/content/v1/5f83300c2bdb732e09ce62e9/9b1782af-cb47-41d5-9fa2-1b728f6356ff/rainbow+reviews.jpg Reviews https://myeverydayposture.com/reviewvicki daily 0.75 2022-03-04 https://myeverydayposture.com/reviewkaren daily 0.75 2022-03-04 https://myeverydayposture.com/reviewmargery daily 0.75 2022-03-04 https://myeverydayposture.com/review-david daily 0.75 2023-03-15 https://myeverydayposture.com/chestnut-hill-retreat daily 0.75 2024-06-27